Nutrition in its most simplistic form.

What are the best foods to provide our bodies? That is a question that has been asked and answered with so many different answers that if one goes on the journey looking for the best way to nourish themselves they will just get frustrated and more lost.

That is one of the reasons I bring you Shawn Baker, MD. There is a more simple and better way to provide our ecosystem with the proper nutrition. Shawn talks all about it today.

First and foremost if you want to feel better just stop eating processed food. And from there in just gets simpler.

Listen to find out how simple it truly is.

Get to know more about Shawn’s work here.

Tag him on instagram @shawnbaker1967 and let him know you heard him here on #thewellnessfarmerpodcast.