Change is almost always for the better. I am going through a huge change right now that is very time consuming but I know it will be for the better. I hope this episode inspires you to leave your comfort zone. It does’t have be be crazy just a small step forward because that small step over time will get…
I released my book Playing in the Dirt almost 2 years ago. That book is the base of all that I am doing, my passion, my gift, my work that I can bring to this world is what is on the pages of that book. Since I first started thinking about what I wanted to become, the same thought would…
Most people don’t think about what shoes are doing to their feet. Most don’t even look for comfort. They are more concerned with style then they are comfort and even less about the health of their feet. I have talked a lot about our feet and the effects of grounding because they are one of the parts of our body…
I do this hoping to help at least one person with each episode. How I do that is by taking what nature teaches me and try and turn it into a lesson where we can live healthier lives. Yesterday nature showed her power here where we live. Nature is patient, loving, resilient and also very powerful and can be terrible….
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