Meat!

I wanted to take some time and share why I am moving to less and less vegetables in my diet. I hate the word diet because when someone says it, what first comes to most peoples mind is weight loss. But diet just means the kinds of food that a person, animal, or community habitually eats. over the last 100…

I can, I can, I can, I did!

Mental ruts can be very hard to get out of. I am going to give you how I helped myself out of one. What I did to help me get out of a terrible mental rut that was years in the making. I played in the dirt a lot. I used natures ability to heal as much and as long…

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